By Melissa Sulkowski and Melanie Lichtinger, licensed professional counselors Posted on GoErie.com on September 29, 2019 Mindfulness and meditation are very different practices that help you reach similar goals. Mindfulness... read more →
By Melissa Sulkowski / Contributing Author Posted on GoErie.com August 18, 2019 Sometimes, you can save yourself the stress of going to court over family issues. Resolving family conflict can... read more →
Why are our minds so curious? What is it about our experiences that draw us back into looking at them further? You might say it is human nature. The ability... read more →
Have you ever made the “right” decision only to realize after gaining more information, it may not have been? As we grow and change, our knowledge base expands and so... read more →
One of the most common questions I am asked when working with families in transition is “Will my children be okay”? The simple answer to this question is that children... read more →