Terry Flynn Henry is a Yoga Alliance E-RYT 500 Level Certified Yoga Instructor. She has gone through the YogaFit School of Yoga; as well as taken certifications in other varied training’s. Terry is also certified by Judith Hanson Lasater in Relax and Renew Level 1 Restorative Yoga. She is currently enrolled in the YogaFit 800 hour Yoga Therapy program. Terry also has a Bachelors of Science degree in Biology from the State University of New York Binghamton. She also worked for many years as the Chief Technologist in the Neurophysiology Department at the North Shore University Hospital in New York. Terry is currently a member of both Yoga Alliance and International Association of Yoga Therapists. She has been teaching in the fitness industry for over 12 years, having worked for 5 years at the Barefoot Buddha Yoga Studio; and has been teaching all levels of yoga at LECOM Medical and Wellness Center for the past 3 years. She also has done private and couples yoga sessions. Terry has helped to develop a restorative yoga program with meditation, pranayama and yoga poses to aid in relaxation, restoration and healing. The other levels of yoga include chair, gentle, multi-level, and advanced yoga. She enjoys working with people to discover all the benefits that yoga has to offer. Terry looks forward to helping individuals reach their full potential.